Episode Three
TRACY DUHS: Elevate every cell in your body. Basics of structured water & cellular optimization.
Listen to the episode here. (or iTunes, Spotify, Stitcher)
Did you know water imprints on every single thing it touches? Everything from the rusty pipes it runs through to the words that come off our breath.
In this episode I interview Tracy Duhs, IMD, PhD, herbalist, alchemist, and specialist in integrative bioenergetic medicine. She's an expert in structured water, and how proper hydration can optimize the function of every cell in your body.
AKA: if your cells aren't hydrated properly, they're not functioning properly, which means YOU'RE not functioning properly. This can lead to all sorts of chronic issues in our body. Tracy is here to bring us back to the basics: how to get truly healing water in your body for better sleep + brain, lowering inflammation, and just feeling more alive inside.
The way I speak about mushrooms is the way that Tracy speaks about structured water. #obsessed. You'll feel her passion and love in every word she speaks. Dive in and fill your cup, boo!
LINKS
Instagram @the_medicin @getmimifit @tracyduhs
Clear Stem Skincare Clear Stem discount code "MIMIFIT"
UMH Structured water system Free shipping discount code "Mimi"
